THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each precise fold invites you to be present, relaxing both your mind and body. As each crease, you become aware of your breath. This repetitive motions of origami can be